How Sobia works
A thoughtful approach to your conversation.
With a gentle yet grounded presence, Sobia creates a space where clients feel genuinely seen, heard and safe to begin their healing journey. Her integrative approach blends clinical expertise with deep empathy, meeting each individual exactly where they are — no matter the distance.
Therapeutic modalities
An integrative approach to therapy.
Her training draws on three evidence-based therapeutic modalities:
Cognitive Behavioral Therapy (CBT)
CBT trained
Eye Movement Desensitization and Reprocessing (EMDR)
Basic practitioner
Internal Family Systems (IFS)
IFS-informed therapist
Skills
Practical support for your needs.
- Psychological Assessment & Diagnosis
- Crisis Intervention / Psychological First Aid
- Trauma-Focused Therapy
- Stress, Anxiety & Depression Management
- Individual Counseling
- Parental Counseling